Depression afflicts one in four women and one in 10 men at some point in their lives. Among its most common symptoms are persistent sadness, low energy, sleep and appetite disturbances, and inability to take pleasure in enjoyable activities. an anxiety disorder (eg, obsessive compulsive disorder ocd, post-traumatic stress disorder ptsd, panic disorder pd, generalized anxiety disorder gad) and adhd may co-occur and, in the opinion of the panel the same rules apply here as for major depression the most severe or functionally impairing condition should be treated first. However, it can also be long lasting and interfere with daily activities. Anxiety disorders are among the most commonly diagnosed mental health conditions about 30 of young adults age 18-29 have them. of adults with any anxiety disorder in the past year, degree of impairment ranged from mild to severe, as shown in figure 2. Impairment was determined by scores on the sheehan disability scale. Anxiety and depression often trigger cravings for carbs, braslow says. Choose lean protein with a little bit of good fats to feel more satisfied and calmer. Although each condition has its own causes, they both share similar symptoms and treatments. Theres no simple answer as to why people develop anxiety or depression its different for everyone, and there are lots of different factors in our lives that affect our mental health. the authors present the existing research linking social media use with depression and anxiety and utilize a case study to illuminate the relationship between young adult depression, anxiety, and social media use. The article provides clear recommendations for the assessment and treatment of social media use in depressed and anxious young adults. Learn the truth about anxiety & how to naturally control it in weeks.