There are plenty of ways that you can increase penile girth for permanent gains. Squeezing has helped a lot of guys increase their girth size. Its a new method of gaining girth, but it should be done carefully. Make an ok sign with both hands just like in the jelqing technique. Grip the base of the penis with one hand as the other squeezes your penis. extreme penis enlargement frequency - increase penis girth & size biokinesis the power of the mind to change physical aspects such as color of eyes, hair color and shape or grow etc. penis stretching refers to using your hands or a device to increase the length or girth of your penis. Although theres evidence to suggest that stretching can increase your size, the results. I hope everypnes gaining and having a great time with their routine. My situation is this for the last couple of months (6-7 months) ive tried to gain girth. this subliminal is for increasing the length of the penis. Avoid playing it in a very loud volume if youre using headphones or earphones. These approaches are listed as following which dr elist strongly advises against clamping for penile girth. This method is carried out by tying off the erected penis in order to prevent the pooled blood from leaving your penis. It is done by tying a knot at the very base of the penis when it is erect. When fat is lost around the base of the penis, the penis will appear bigger. A man can gain over one inch of the penis when erect for every 30 pounds that he loses. The size of the penis itself is not going to increase but more of it will show. Sometimes, the shrinkage is permanent, and other times, it is the result of a treatable condition or due to lifestyle habits.